What is lato lato?

Lato Lato is a traditional Malaysian dish that is popular among the Bajau people of Sabah, a state in Malaysian Borneo. It is made from raw fish that is marinated in lime juice, chili peppers, onions, and other seasonings. The dish is typically served as a salad, often with grated coconut and toasted rice as toppings.

Lato Lato is known for its refreshing and tangy flavor, with the lime juice and chili peppers adding a spicy kick to the dish. It is often enjoyed as a snack or appetizer, and is commonly served at special occasions and celebrations in Sabah.

In addition to being delicious, Lato Lato is also considered to be a healthy dish, as it is low in fat and calories, and high in protein and vitamins. The dish is a great source of omega-3 fatty acids and other essential nutrients found in raw fish.

Overall, Lato Lato is a flavorful and nutritious dish that showcases the unique flavors of Malaysian cuisine.